Allen Carr

Allen  Carr

Allen Carr is the author of The Easy Way to Quit Smoking, an worldwide best-seller. To date, his works have sold over 15 million copies in more than 40 languages. His very successful Easyway method has been adapted to weight loss, demonstrating what causes us to overeat and how we may break free. The Easy Way to Lose Weight book prepares the mind for healthy eating while avoiding the deprivation and anguish that diets can bring.