Brenda Bennett

Brenda Bennett is the recipe creator, writer and photographer behind the popular food blog,, a low carb, gluten free, allergy friendly food blog, which focuses on fresh, whole food recipes, free of grains, gluten, sugar as well as many tree nut and peanut free recipes catering to her son's allergies. launched in 2011 as a place for her family and friends to easily find all her creative sugar free recipes and quickly became a leading source for trusted, tried and true low carb recipes. Though the blog began in 2011, Brenda's sugar free journey began over 15 years ago to tame her sugar addiction by creating low carb recipes of her high carb favorites.

With a Master's Degree in Special Education, her desire has always been to help others in need. Her own weight struggles began as a teenager turning to bulimia, eventually overcoming that horrific battle but discovering her sugar addiction needed to be tamed. In 2004 she gave up the white stuff for Read More chevron_right