Cassy J Garcia

Cassy Joy Garcia is the creator of the popular food blog Fed + Fit and the bestselling author of Cook Once, Eat All Week. She founded Fed + Fit in 2011 with the goal of sharing her healthy living secrets with the rest of the globe. Since then, she's worked as a holistic nutrition consultant and transformed her personal blog into a thriving online wellness journal with a small but mighty team of writers, researchers, and editors. She realized that there had to be a better way after discovering that her own efforts to putting a nutritious cooked supper on the table coincided with those of her readers. The Cook Once method was created, and it has completely changed the way people cook. Her spouse and two children live in San Antonio, Texas.

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