Jack Forem

Jack Forem is a seasoned health writer with a slew of articles and ten previous books under his belt, including the hugely recognized international bestseller Transcendental Meditation. Acupuncturist Steve Shimer, L.Ac., practices acupuncture. He has been a teacher of meditation and holistic health for over 25 years, and is a proponent of merging the best of Western and Eastern medicine.