Jacqueline Kelly, a qualified personal trainer with over twenty years of experience, just completed her master's degree in sports psychology. Kelly Performance and Wellness is her own company. She and her boyfriend live in Colorado with their four children and two pets. Paddle boarding, skiing, golfing, and pickleball are among their favorite activities. You can learn more about Kelly at kellyperformancewellness.com, where you can also sign up for her newsletter.
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