Lily Nichols

Lily  Nichols

Lily Nichols is an evidence-based prenatal nutritionist, Registered Dietitian/Nutritionist, Certified Diabetes Educator, researcher, and author. Her work is known for being research-focused, thorough, and sensible, since she draws on current scientific literature as well as the wisdom of traditional cultures. Her best-selling book, Real Food for Gestational Diabetes (which also includes an online course), lays out a groundbreaking nutrient-dense, low-carb approach to gestational diabetes management. Her work has influenced international dietary regulations as well as helping tens of thousands of women manage gestational diabetes (largely without the need for blood sugar-lowering medication). Lily is a sought-after consultant and speaker in the industry due to her clinical expertise and vast knowledge in prenatal nutrition.

Lily's second book, Real Food for Pregnancy, lays out the flaws in existing prenatal nutrition guidelines and presents the evidence--over 930 citations and counting--that a real food diet can improve both maternal and fetal health. Lily is also the founder of www.PilatesNutritionist.com, a famous site that covers a wide range of themes such as genuine food, mindful eating, and pregnant nutrition.