Natasha Newton, the brains behind the Instagram handle @ketoislife, makes the ketogenic lifestyle relatable. She shares delectable recipes, motivational stories, and a passion for all things keto. Natasha started her ketogenic diet in 2014 to reduce weight and overcome her sugar and food addictions. She discovered a delightful side effect, in addition to losing weight and maintaining her weight loss: keto gave her a new lease on life! Natasha delivers low-carb, high-fat dishes with a special flair, as a native of Kentucky and a lifelong resident of Tennessee. She beautifully captures the coveted flavors of down-home Southern cookery.