A Little Bit of Mantras, 14: An Introduction to Sacred Sounds
ISBN: 1454933739
EAN13: 9781454933731
Language: English
Pages: 128
Dimensions: 1.00" H x 7.00" L x 5.00" W
Format: Hardcover

A Little Bit of Mantras, 14: An Introduction to Sacred Sounds

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Book Overview
In the popular Little Bit of series: a fresh, accessible introduction to the practice of chanting mantras. Chanting a mantra repeatedly can actually affect your state of mind, elevating your consciousness, altering your emotions, and bringing you peace. A Little Bit of Mantras presents an introduction to these sacred, spiritually empowering words, phrases, and sounds. It explores the history of mantras and how they work, and gives you chants that you can use with your yoga, meditation, or other daily practice.

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