ACT in Action: Mindfulness, Self, and Contact with the Present Moment
ISBN: 1572245301
EAN13: 9781572245303
Language: English
Pages: 0
Dimensions: 1.00" H x 8.00" L x 6.00" W
Format: DVD-Video

ACT in Action: Mindfulness, Self, and Contact with the Present Moment

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Book Overview
In episode 4, Mindfulness, Self, and the Present Moment , you'll be introduced to the mindfulness components of ACT. Find out how to use mindfulness in session, help your client foster a ranscendent sense of self, and coach others to remain in contact with the present moment while focusing on their values. Approximately 90 minutes