American Heart Association Grill It, Braise It, Broil It: And 9 Other Easy Techniques for Making Healthy Meals
ISBN: 0307888096
EAN13: 9780307888099
Language: English
Pages: 304
Dimensions: 1.00" H x 9.00" L x 7.00" W
Weight: 1.00 lbs.
Format: Paperback
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Book Overview
Master 12 easy cooking techniques to make 175 heart-healthy recipes for any night, including: slow cooking, grilling, baking, microwaving, blending, stir-frying, steaming, roasting, broiling, poaching, braising, and stewing Whether you're craving bright, summery flavors or a rich meal for a cozy night; you have just minutes to cook or a bit of extra time to add some TLC to your dish; or you want new ideas for your beloved slow cooker or a chance to try out that wok, the American Heart Association Grill It, Braise It, Broil It is the cookbook for you A primer on each technique helps you make the most of your oven, stovetop, and favorite appliances, while the 175 recipes expand your repertoire of go-to meals with tons of delicious variety. Try: Slow Cooking: Madeira Flank Steak - Chicken Cacciatore with Pasta Microwaving: Black Bean Chili - Risotto with Edamame Blending: Minted Pea Soup with Yogurt Swirl - Peanut Butter and Banana Ice Cream Grilling: Mediterranean Tuna Kebabs - Honey-Balsamic Brussels Sprouts Stir-Frying: Taco Time Pork - Warm Cinnamon-Raisin Apples Braising: Shrimp and Grits with Greens - Pomegranate Pears Stewing: Meatless Cassoulet - Chicken in Tomato-Wine Sauce Steaming: Thai-Style Chicken Potstickers - Peruvian Quinoa Salad Poaching: Cheesy Open-Face Egg Sandwiches - Cod in Green Curry Broth Broiling: Sweet and Tangy Scallops - Sirloin Steak with Creamy Horseradish Sauce Roasting: Asparagus with Dijon Vinaigrette - Honeyed Strawberries with Almonds Baking: Pork Tenderloin Stuffed with Spinach and Sun-Dried Tomatoes - Easy Peach Crisp