Basic Rock Climbing: Bouldering Techniques for Beginners
ISBN: 1925979008
EAN13: 9781925979008
Language: English
Pages: 44
Format: Paperback

Basic Rock Climbing: Bouldering Techniques for Beginners

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Book Overview
Teach Yourself Basic Rock Climbing Learning how to rock climb isn't as hard as it looks. Especially if you focus on basic bouldering techniques. Bouldering is rock climbing without ropes. It is a fun and safe way to keep fit while learning to climb either indoors or outside. Discover all the basic bouldering techniques you need, because Basic Rock Climbing has them all Get it now. Includes 5 Free Bonuses Get your copy of Basic Rock Climbing today and you will also receive: A bouldering training program The Survival Fitness Plan Super Burpee. A warm-up, stretch, and conditioning workout all in one exercise. A 15-minute yoga stretch routine How to protect yourself from environmental dangers. Don't perish from cold and heat illnesses A basic first aid guide so you can save lives in critical situations Great for Bouldering Outdoors or in a Climbing Gym No prior rock climbing experience needed Essential bouldering tips and techniques How to conserve your energy while rock climbing The various types of climbing holds and which grip to use when climbing them Foot techniques to help you scale any wall. Includes smearing, back-stepping, hooking, mantles, and more The types of rock faces you will encounter and the best ways to climb them Crack climbing skills such as jams and shuffling ... and much more Learn Bouldering for Beginners and build characteristics transferable in all areas of life. A basic climbing workout is a fun and challenging way to keep fit See the world around you in a new light Overcome fear Build confidence Great for kids, adults, male, and female Now you can have fun on the rocks, because Basic Rock Climbing has all the bouldering skills you need Get it now.

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