Blood Pressure Down: The 10-Step Plan to Lower Your Blood Pressure in 4 Weeks--Without Prescription Drugs
ISBN: 0307986357
EAN13: 9780307986351
Language: English
Pages: 338
Dimensions: 1.00" H x 9.00" L x 6.00" W
Weight: 1.00 lbs.
Format: Paperback
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Book Overview
For the 75 million Americans with hypertension, a safe, effective plan for lowering blood pressure without prescription drugs. Brill's program provides an alternative to prescription medications, based on functional foods, a regimen of exercise, and modest calorie restriction.