Breathe with Me: Using Breath to Feel Strong, Calm, and Happy
ISBN: 1683640306
EAN13: 9781683640301
Language: English
Pages: 32
Dimensions: 1.00" H x 10.00" L x 8.00" W
Weight: 1.00 lbs.
Format: Hardcover
Publisher:

Breathe with Me: Using Breath to Feel Strong, Calm, and Happy

Book Overview
The bestselling creators of Good Night Yoga teach kids fun and easy breathing practices based on the proven methods of yoga and mindfulness meditation. Through visualization and play, children learn an essential set of self-care skills that will benefit them for a lifetime. Full color.