Chirunning: A Revolutionary Approach to Effortless, Injury-Free Running
ISBN: 1416549447
EAN13: 9781416549444
Language: English
Pages: 295
Edition: "Revised, Update"
Dimensions: 1.00" H x 9.00" L x 6.00" W
Weight: 1.00 lbs.
Format: Paperback
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Book Overview
The revised edition of the bestselling ChiRunning , a groundbreaking program from ultra-marathoner and nationally-known coach Danny Dreyer, that teaches you how to run faster and farther with less effort, and to prevent and heal injuries for runners

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