Conquer Negative Thinking for Teens: A Workbook to Break the Nine Thought Habits That Are Holding You Back
ISBN: 1626258899
EAN13: 9781626258891
Language: English
Pages: 168
Weight: 1.00 lbs.
Format: Paperback

Conquer Negative Thinking for Teens: A Workbook to Break the Nine Thought Habits That Are Holding You Back

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Book Overview
In this practical guide--the first book to tackle the nine most common negative thinking habits teens experience--a licensed psychologist and a health journalist offers a cognitive behavioral approach to help readers break free from the habits that make teens sad, worried, angry, and stressed.d.

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