Exploring the World of Lucid Dreaming
ISBN: 034537410X
EAN13: 9780345374103
Language: English
Pages: 352
Dimensions: 1.00" H x 7.00" L x 5.00" W
Format: Mass Market Paperbound
Book Overview
A] solid how-to book...For amateur dream researchers, this is a must. --Whole Earth Review This book goes far beyond the confines of pop dream psychology, establishing a scientifically researched framework for using lucid dreaming--that is, consciously influencing the outcome of your dreams. Based on Dr. Stephen LaBerge's extensive laboratory work at Stanford University mapping mind/body relationships during the dream state, as well as the teachings of Tibetan dream yogis and the work of other scientists, including German psycholgist Paul Tholey, this practical workbook will show you how to use your dreams to: Solve problems; Gain greater confidence; improve creativity, and more.
Editor Reviews
From the front Cover [A] solid how-to book...For amateur dream researchers, this is a must. WHOLE EARTH REVIEW This book goes far beyond the confines of pop dream psychology, establishing a scientifically researched framework for using lucid dreaming--that is, consciously influencing the outcome of your dreams. Based on Dr. Stephen LaBerge's extensive laboratory work at Stanford University mapping mind/body relationships during the dream state, as well as the teachings of Tibetan dream yogis and the work of other scientists, including German psycholgist Paul Tholey, this practical workbook will show you how to use your dreams to: Solve problems; Gain greater confidence; improve creativity, and more.