Fast This Way: Burn Fat, Heal Inflammation, and Eat Like the High-Performing Human You Were Meant to Be
ISBN: 0062882864
EAN13: 9780062882868
Language: English
Pages: 288
Dimensions: 1.00" H x 9.00" L x 6.00" W
Weight: 1.00 lbs.
Format: Hardcover
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Fast This Way: Burn Fat, Heal Inflammation, and Eat Like the High-Performing Human You Were Meant to Be

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Book Overview
Break the rules with world-renowned biohacker and New York Times -bestselling author Asprey, who presents a compelling read through the latest thinking on fasting. He gives readers the manual and toolkit to make the most of their fasts and their personal biology.

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