Fix It with Food: More Than 125 Recipes to Address Autoimmune Issues and Inflammation: A Cookbook
ISBN: 1984825534
EAN13: 9781984825537
Language: English
Pages: 256
Dimensions: 1.00" H x 10.00" L x 8.00" W
Weight: 2.00 lbs.
Format: Hardcover

Fix It with Food: More Than 125 Recipes to Address Autoimmune Issues and Inflammation: A Cookbook

by
$19.98
List Price: $30
Save: $10.02 (33%)
Select Format Format: Hardcover Select Conditions Condition: Very Good

Selected

Format: Hardcover

Condition: Very Good

$19.98
List Price: $30
Save: $10.02 (33%)
Quantity
Almost Gone!
Only 1 at this price.

Select Conditions
  • Very Good $19.98 Fix It with Food: More Than 125 Recipes to Address Autoimmune Issues and Inflammation: A Cookbook
  • New $30.00 Fix It with Food: More Than 125 Recipes to Address Autoimmune Issues and Inflammation: A Cookbook
Book Overview
A guide to managing inflammation and pain with 125+ recipes proving that you don't need to sacrifice delicious food to eat healthfully and be pain free, from celebrity chef and The Chew co-host Michael Symon Michael fixed himself with irresistible recipes that just happened to be healthy. Now you can enjoy healing yourself as well.--Mehmet Oz, MD, attending surgeon, New York-Presbyterian/Columbia University When Michael Symon found out he had rheumatoid arthritis and external lupus, he suspected that what he ate--or didn't eat--could make a profound difference in his levels of inflammation and how he felt. So he committed to a food reset on The Chew --no red meat, white flour, sugar, dairy, or alcohol. Michael used social media to share his experiment with his fans, and was shocked by the outcome: after completing the reset, he felt amazing. He discovered that dairy, sugar, and processed flours are his food triggers, and that by avoiding them, his inflammation essentially vanished. Michael came up with more than 125 recipes to satisfy his cravings without aggravating his body, including Ginger and Chile-Roast Chicken, dairy-free Mac and Cheese, Spaghetti Squash with Arugula Pesto, and Apple and Cherry Oat Crisp, among many others. Now, for the first time, he is sharing these recipes, as well as a guide on how to identify your food triggers and create a meal plan that works around whatever ingredient causes your discomfort so that you too can enjoy incredible food without sacrificing your health.

Frequently Asked Questions About Fix It with Food: More Than 125 Recipes to Address Autoimmune Issues and Inflammation: A Cookbook

What should you read after Fix It with Food: More Than 125 Recipes to Address Autoimmune Issues and Inflammation: A Cookbook? Here is a list of books to read if you read and loved Fix It with Food: More Than 125 Recipes to Address Autoimmune Issues and Inflammation: A Cookbook

Book Reviews (0)

0
  |   0  reviews
Did you read Fix It with Food: More Than 125 Recipes to Address Autoimmune Issues and Inflammation: A Cookbook? Please provide your feedback and rating to help other readers.
Write Review
Captcha

No customer reviews for the moment.