Fully Present: The Science, Art, and Practice of Mindfulness
ISBN: 0738213241
EAN13: 9780738213248
Language: English
Publication Date: July 13, 2010
Pages: 288
Dimensions: 0.65" H x 9.00" L x 6.00" W
Weight: 1.10 lbs.
Format: Paperback
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Book Overview
The most highly accessible, secularized, science-based treatment of mindfulness by the founder and leading educator at UCLA's Mindful Awareness Research Center