Fully Present: The Science, Art, and Practice of Mindfulness
ISBN: 0738213241
EAN13: 9780738213248
Language: English
Pages: 263
Dimensions: 1.00" H x 9.00" L x 6.00" W
Weight: 1.00 lbs.
Format: Paperback

Fully Present: The Science, Art, and Practice of Mindfulness

Book Overview
The most highly accessible, secularized, science-based treatment of mindfulness by the founder and leading educator at UCLA's Mindful Awareness Research Center