Dimensions: 1.00" H x 6.00" L x 5.00" W
Format: Compact Disc
Publisher: Sounds True
Guided Mindfulness Meditation Series 1: A Complete Guided Mindfulness Meditation Program from Jon Kabat-Zinn
Listeners are invited to join the bestselling author of Coming to Our Senses and Wherever You Go, There You Are to develop and deepen their personal mindfulness practice, and to taste the universal aspects of stillness, clarity, wisdom, compassion, and well-being that Guided Mindfulness Meditation offers. Unabridged. 4 CDs.