Healthy Living Made Easy, Fast and Cheap: How to Save Time and Money Whilst Achieving a Healthy Lifestyle
ISBN: 1925979237
EAN13: 9781925979237
Language: English
Pages: 72
Format: Paperback

Healthy Living Made Easy, Fast and Cheap: How to Save Time and Money Whilst Achieving a Healthy Lifestyle

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Format: Paperback

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Book Overview
Enjoy Your Life - Happy and Healthy Healthy Living Made Easy, Fast and Cheap is a simple guide for busy people. Discover how to get all the nutrition exercise you need without spending lots of money or time. No pills, no crazy diets, no gimmicks. Only easy to follow rules for healthy living. Now you can look good and feel great, because anyone can follow the health lessons in this book Get it now. Includes 4 Free Bonuses Get your copy of Daily Health and Fitness today and you will also receive: A daily health and fitness cheat sheet. Print it out and put it on your wall. How to protect yourself from environmental dangers. Don't perish from cold and heat illnesses A basic first aid guide so you can save lives in critical situations. A complete PDF copy of Aventura's book Basic Yoga for Weight Loss. The Only Health and Wellness Book You Need 3 golden rules to make your healthy lifestyle change easy 7 motivation techniques to keep you on track. In 30 days your healthy lifestyle will be a habit A sample daily healthy meal plan. Includes fast, cheap, and nutritious recipes to go with the healthy meals described. The 2 types of bad exercise and how to avoid them so you can keep a healthy body. A sample plan which you can use as a template for your new healthy lifestyle. Quick reference lists. No need to look through the book every-time you need a reminder. ... and much more Discover a Body Weight Workout Designed to... Improve cardiovascular health Increase co-ordination Tone muscles Enhance Balance Increase flexibility All in under 20-minutes Reap all the Benefits of Healthy Living Have more energy Lose weight WITHOUT un-natural products or harmful diet pills Get stronger Sleep better Lower stress Discover how you can be healthy without wasting time and money, because the health of you and your family is 2nd to none Get it now.