I Am Love: A Book of Compassion
ISBN: 1419737260
EAN13: 9781419737268
Language: English
Publication Date: September 24, 2019
Pages: 32
Weight: 1.74 lbs.
Format: Hardcover
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Book Overview
Celebrate love in all its forms with the instant New York Times bestselling companion to I Am Human Love means showing kindness, living with gratitude, and taking care of our minds and bodies. Letting our hearts lead the way can help move us closer to a better world. From the bestselling team that created I Am Yoga , I Am Peace , I Am Human, and I Am One comes a celebration of love in all its forms. Grounded in mindfulness and wellness, I Am Love asks readers to look inward when they feel afraid, angry, hurt, or sad. When a storm is brewing inside us and the skies grow dark, the transformative power of love lets the light back in. Includes heart-opening yoga poses and a guided meditation.