Just Breathe: Meditation, Mindfulness, Movement, and More
ISBN: 0762491582
EAN13: 9780762491582
Language: English
Pages: 128
Weight: 1.00 lbs.
Format: Paperback
Select Format Format: Paperback Select Conditions Condition: Very Good

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Format: Paperback

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Book Overview
Written by the daughter of renowned alternative medicine advocate Deepak Chopra, this fun and accessible, fully illustrated go-to meditation guide is full of specific exercises to help deal with day-to-day challenges and tips to lead a healthier, happier, and more connected life. Illustrations.