Keto Cleanse: 14-Day Plans to Reset with a Clean Ketogenic Diet
ISBN: 1646116488
EAN13: 9781646116485
Language: English
Pages: 210
Dimensions: 1.00" H x 9.00" L x 7.00" W
Weight: 1.00 lbs.
Format: Paperback

Keto Cleanse: 14-Day Plans to Reset with a Clean Ketogenic Diet

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Book Overview
Revitalize with a cleanse you'll enjoy Unlike other cleanses you may have tried, the ones in this book are effective and satisfying. The Keto Cleanse follows a clean ketogenic diet, taking advantage of both the fat-burning power of keto and the healing effects of clean eating. By eating an abundance of nutrient-dense, whole foods designed to nourish your detoxifying organs and systems, this ketogenic diet will help your body do its job better. And with delicious recipes like Sesame-Crusted Tuna and Peach-Glazed Chicken Thighs, you'll begin to look and feel amazing. Your body will not only cleanse itself-it will thrive This ketogenic diet book includes: The right choice for you -Choose from 3 detailed, 14-day plans-the keto cleanse, the elimination cleanse, or the intermittent fasting cleanse-each with shopping lists and prep instructions. Manage your success -Learn about meal prepping, sourcing high-quality ingredients, and what supplements you may need to succeed with a ketogenic diet. Lifestyle tips -Discover practical tips for cleansing in other areas of your life, including how to stay positive, eliminate environmental toxins, and move consistently. Cleanse your body with 3 specific 14-day plans and simplify your transition to a successful ketogenic diet.