Kundalini Yoga: The Flow of Eternal Power: A Simple Guide to the Yoga of Awareness as Taught by Yogi Bhajan, Ph.D.
ISBN: 0399524207
EAN13: 9780399524202
Language: English
Pages: 336
Dimensions: 1.00" H x 9.00" L x 8.00" W
Weight: 2.00 lbs.
Format: Paperback
Publisher: Tarcherperigee

Kundalini Yoga: The Flow of Eternal Power: A Simple Guide to the Yoga of Awareness as Taught by Yogi Bhajan, Ph.D.

Book Overview
Fully illustrated with photos, this guide offers an accessible introduction to the ancient practice of Kundalini Yoga, which if practiced regularly, can strengthen the nervous system, balance the glandular system, and harness the energy of the mind and emotion as well as the body.