Lonely Planet Panama is your passport to the most relevant, up-to-date advice on what to see and skip, and what hidden discoveries await you. Sip coconuts on a Caribbean beach; lay eyes on the awe-inspiring Panama Canal; or hike through sublime cloud forests -all with your trusted travel companion. Get to the heart of Panama and begin your journey now Inside Lonely Planet Panama Colour maps and images throughout Highlights and itineraries help you tailor your trip to your personal needs and interests Insider tips to save time and money and get around like a local, avoiding crowds and trouble spots Essential info at your fingertips - hours of operation, phone numbers, websites, transit tips, prices Honest reviews for all budgets - eating, sleeping, sight-seeing, going out, shopping, hidden gems that most guidebooks miss Cultural insights give you a richer, more rewarding travel experience - land & wildlife, music, cuisine, arts, politics, history Covers Panama City, Panama Province, Cocle Province, Peninsula deAzuero, Veraguas Province, Chiriqui Province, Bocas del Toro Province, Colon Province, Comarca de Kuna Yala, Darien Province and more The Perfect Choice: Lonely Planet Panama , our most comprehensive guide to Panama, is perfect for both exploring top sights and taking roads less traveled. About Lonely Planet: Since 1973, Lonely Planet has become the world's leading travel media company with guidebooks to every destination, an award-winning website, mobile and digital travel products, and a dedicated traveler community. Lonely Planet covers must-see spots but also enables curious travelers to get off beaten paths to understand more of the culture of the places in which they find themselves.