Mudras for Awakening the Energy Body
ISBN: 1572818026
EAN13: 9781572818026
Language: English
Pages: 0
Dimensions: 1.00" H x 6.00" L x 5.00" W
Weight: 1.00 lbs.
Format: Other

Mudras for Awakening the Energy Body

Book Overview
This deluxe set of 40 colorful cards presents 7 chakras
 and 33 mudras chosen for their ability to focus energy
 and expand consciousness. These mudra hand poses can
 deliver numerous benefits for both physical and emotional
 wellness. The cards present inspirational artwork on one
 side with instructions on the other side. The 112-page
 illustrated guidebook offers further information and
 guided meditations for putting mudras into the practice.