Natural Relief for Anxiety: Complementary Strategies for Easing Fear, Panic & Worry
ISBN: 1572243724
EAN13: 9781572243729
Language: English
Pages: 213
Dimensions: 1.00" H x 9.00" L x 6.00" W
Weight: 1.00 lbs.
Format: Paperback
Select Format Format: Paperback Select Conditions Condition: Good

Selected

Format: Paperback

Condition: Good

$3.88
Quantity
1 Available

Select Conditions
  • Good $3.88 Natural Relief for Anxiety: Complementary Strategies for Easing Fear, Panic & Worry
  • Very Good $3.88 Natural Relief for Anxiety: Complementary Strategies for Easing Fear, Panic & Worry
Book Overview
Twenty-five million Americans suffer from diagnosable anxiety disorder, and our cultural climate seems to breed more apprehension and fear with each passing day. It is no surprise that international pharmaceutical companies spend billions each year to research and develop psychoactive drugs that counter psychological symptoms. Unfortunately, there doesn't appear to be any magic pill for people who are chronically anxious. Successful treatments that rely on drugs have an extremely high incidence of relapse, and the side effects of most prescription anti-anxiety drugs are as debilitating as the disorder itself. From the best-selling author of The Anxiety and Phobia Workbook and a naturopathic physician, this book helps you develop a treatment strategy for anxiety that is totally drug-free. The authors begin with an introduction to healthy lifestyle choices. Then they discuss a variety of conditions that can aggravate anxiety-related problems. They provide an overview of complimentary approaches to anxiety treatment using herbs and supplements, massage, chiropractic, and homeopathy. In later chapters, learn about controlling body toxicity.

Frequently Asked Questions About Natural Relief for Anxiety: Complementary Strategies for Easing Fear, Panic & Worry