Nutrition - Superfoods & Supplements
ISBN: 1423231112
EAN13: 9781423231110
Language: English
Pages: 6
Weight: 1.00 lbs.
Format: Other

Nutrition - Superfoods & Supplements

Book Overview
Designed to help make choices about what foods and supplements could benefit your health in a market where there is still speculation, lack of advertising regulation and where many products are not what they seem. Designed for fast access, this 6 page laminated guide will help with your series of choices that will lead to a healthier you. Suggested uses: - Changing a Diet - build a list of foods and supplements that support what your body needs based on potential benefits - Buying Guide - with key terms defined and supplement claims broken down by the level of verifiable evidence, you can make more informed purchases