Osteopilates: Increase Bone Density Reduce Fracture Risk Look and Feel Great!
ISBN: 1564146871
EAN13: 9781564146878
Language: English
Pages: 237
Dimensions: 1.00" H x 10.00" L x 7.00" W
Weight: 1.00 lbs.
Format: Paperback
Book Overview
Lineback, a Pilates post-rehabilitation specialist, presents vital information on rehabilitation guidelines for osteoporosis patients in a clear, concise format readily applicable to most exercise and everyday situations. 150 photos.