Present, Not Perfect for Pregnancy: A Mindfulness Journal for Mothers-To-Be
ISBN: 1250228662
EAN13: 9781250228666
Language: English
Pages: 128
Dimensions: 1.00" H x 7.00" L x 5.00" W
Format: Paperback

Present, Not Perfect for Pregnancy: A Mindfulness Journal for Mothers-To-Be

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Book Overview
A beautiful guided journal for moms-to-be Of all the times in a woman's life when she wants to be mindful, pregnancy is the most important. During those magical nine months, a woman's body, mind, and heart grow to accommodate a new member of her family, and it's an ideal time to look inward and focus on being present for the journey. Cherish the wonder of this incredible time and release yourself from unnecessary pressures with Present, Not Perfect for Pregnancy . Whether it's connecting with your growing baby, accepting yourself for the incredible mom you are, or finding what matters most in your life, this journal will add meaning and mindfulness to every day. Treat yourself to the colorful art , spirit-rousing quotes , and thoughtful writing prompts within and embrace this unique experience with love and positivity. - More than 120 pages of mindful prompts and exercises for expecting moms - A daily reminder to marvel at the perfectly imperfect adventure of pregnancy - Learn practical ways to focus on the present and let go of what doesn't matter - Makes a beautiful keepsake you can return to again and again