Rebuilding Milo: The Lifter's Guide to Fixing Common Injuries and Building a Strong Foundation for Enhancing Performance
ISBN: 1628604220
EAN13: 9781628604221
Language: English
Pages: 400
Dimensions: 1.00" H x 11.00" L x 9.00" W
Weight: 4.00 lbs.
Format: Hardcover

Rebuilding Milo: The Lifter's Guide to Fixing Common Injuries and Building a Strong Foundation for Enhancing Performance

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Book Overview
Athletes who spend time in the weight room eventually deal with pain/injury that leaves them frustrated and unable to reach their highest potential. Every athlete ought to have the ability to take the first steps to addressing these minor injuries.

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