Red Light, Green Light, Eat Right: The Food Solution That Lets Kids Be Kids
ISBN: 1605294845
EAN13: 9781605294841
Language: English
Pages: 254
Dimensions: 1.00" H x 9.00" L x 8.00" W
Weight: 1.00 lbs.
Format: Paperback
Book Overview
Dolgoff teaches kids how to make healthy choices based on the principles of the traffic light: green-light foods are nutritious, yellow-light foods are eaten in moderation, and red-light foods are occasional treats. Menus, recipes, and color-coded foods ensure healthy decisions.