Reinventing Your Life: How to Break Free from Negative Life Patterns and Feel Good Again
ISBN: 0452272041
EAN13: 9780452272040
Language: English
Pages: 365
Dimensions: 1.00" H x 8.00" L x 5.00" W
Weight: 1.00 lbs.
Format: Paperback
Publisher:
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Book Overview
Two renowned psychologists offer an innovative approach to solving long-term emotional problems based on the proven principles of cognitive therapy. As seen on Oprah, this guide shows how to effectively change negative thought patterns.

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