Relief Is in the Stretch: End Back Pain Through Yoga
ISBN: 0393058336
EAN13: 9780393058338
Language: English
Pages: 208
Dimensions: 1.00" H x 9.00" L x 7.00" W
Weight: 1.00 lbs.
Format: Hardcover
Book Overview
This illustrated guide is the first to distinguish the nine common causes of low back pain, to teach readers how to identify them, and to describe appropriate yoga poses to relieve each one of them.