Runner's World Run Less Run Faster: Become a Faster, Stronger Runner with the Revolutionary 3-Runs-A-Week Training Program
ISBN: 0593232232
EAN13: 9780593232231
Language: English
Pages: 352
Dimensions: 1.00" H x 9.00" L x 6.00" W
Weight: 1.00 lbs.
Format: Paperback
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Runner's World Run Less Run Faster: Become a Faster, Stronger Runner with the Revolutionary 3-Runs-A-Week Training Program

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Book Overview
The groundbreaking plan that helps runners of all levels to improve their race times while actually training less--now fully revised and updated for today's runners.ners.

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