Self-Care: A Day and Night Reflection Journal (90 Days)
ISBN: 1683835549
EAN13: 9781683835547
Language: English
Pages: 184
Dimensions: 1.00" H x 8.00" L x 6.00" W
Weight: 1.00 lbs.
Format: Paperback

Self-Care: A Day and Night Reflection Journal (90 Days)

by
$12.21
List Price: $26.53
Save: $14.32 (53%)
Select Format
Select Format Format: Paperback Select Conditions Condition: Good

Selected

Format: Paperback

Condition: Good

$12.21
List Price: $26.53
Save: $14.32 (53%)
Quantity
Almost Gone!
Only 1 at this price.

Select Conditions
  • Good $12.21 Self-Care: A Day and Night Reflection Journal (90 Days)
  • New $26.53 Self-Care: A Day and Night Reflection Journal (90 Days)
Book Overview
This guided journal encourages the cultivation of mindfulness and general well-being amid a busy modern lifestyle. Self-Care: A Journal to Your Inner World offers a space to commit to your self-care routine with intention and dedication--helping you develop positive thinking, overcome challenging and stressful experiences and negative emotions, and cultivate a general sense of well-being and a healthy lifestyle. Immersed in your busy day-to-day activities, it's easy to forget to focus on the present and what's most important. This journal provides a place to record your thoughts and activities and consider how they affect your emotional and physical health. The journal is intended for those who want to foster deep reflection as well as for those who simply want to take better care of themselves. Having filled the journal with positive thoughts and routines, you will end up with a personal trove of wonderful reflections, which can be a source of positive inspiration at any time. Inspired by the theme of mindfulness, the journal features a set of delicate illustrations. Its 160 lined, acid-free pages made from recycled paper take both pen and pencil nicely, and the back pocket is perfect for holding mementos.

Frequently Asked Questions About Self-Care: A Day and Night Reflection Journal (90 Days)

What should you read after Self-Care: A Day and Night Reflection Journal (90 Days) Book? Here is a list of books to read if you read and loved Self-Care: A Day and Night Reflection Journal (90 Days)

Book Reviews (0)

0
  |   0  reviews
Did you read Self-Care: A Day and Night Reflection Journal (90 Days)? Please provide your feedback and rating to help other readers.
Write Review

No customer reviews for the moment.