Social Media Wellness: Helping Tweens and Teens Thrive in an Unbalanced Digital World
ISBN: 1483358186
EAN13: 9781483358185
Language: English
Pages: 240
Dimensions: 1.00" H x 9.00" L x 6.00" W
Weight: 1.00 lbs.
Format: Paperback

Social Media Wellness: Helping Tweens and Teens Thrive in an Unbalanced Digital World

Book Overview
Today's students face a challenging paradox: the digital tools they need to complete their work are often the source of their biggest distractions. Students can quickly become overwhelmed trying to manage the daily confluence of online interactions with schoolwork, extracurricular activities, and family life. Written by noted author and educator Ana Homayoun, Social Media Wellness is the first book to successfully decode the new language of social media for parents and educators and provide pragmatic solutions to help students: 
 
 Manage distractions 
 Focus and prioritize 
 Improve time-management
 Become more organized and boost productivity
 Decrease stress and build empathy
 
 With fresh insights and a solutions-oriented perspective, this crucial guide will help parents, educators and students work together to promote healthy socialization, effective self-regulation, and overall safety and wellness.