Still the Mind: An Introduction to Meditation
ISBN: 1577312147
EAN13: 9781577312147
Language: English
Pages: 128
Format: Paperback
Book Overview
Mark Watts compiled this book from his father s extensive journals and audiotapes of famous lectures he delivered across the country. In three parts, Alan Watts -- the author of The Way of Zen and The Joyous Cosmology -- explains the basic philosophy of meditation, how individuals can practice a variety of meditations, and how inner wisdom grows naturally.