Super Baby Food: Your Complete Guide to What, When, and How to Feed Your Baby and Toddler
Completely updated and revised edition of #1 best-selling baby food book. Most comprehensive baby/toddler food resource available: tasty recipes, money-saving tips, healthy extras, nutritional guidelines. A must have for parents.
From the front Cover The third edition of Super Baby Food is completely revised and updated. Super Baby Food partners with parents to create the perfect, nutritionally superior bite for their babies and toddlers. Author Ruth Yaron, nationally recognized authority and media veteran, shares her sound, meticulous research to bring new parents the most up-todate reference, complete with incredible feeding charts, suggested schedules, and a complete system of food preparation. With over half a million copies sold, it is no wonder Yaron's fans have dubbed the book their Baby Food Bible! Here is just a sample of what can be found in the new edition: The most up-to-date, medically, nutritionally sound information on what foods to feed infants and toddlers at specific ages and how to prepare and store it safely! Handy, alphabetical lists of fruits and vegetables with cooking instructions and nutritive values plus easy baby food storage and freezing tips. Ideas for simply adding nutrition to an everyday meal by adding Healthy Extras like kelp, tahini, and nutritional yeast (among others) so that every bite counts! Money-saving, innovative, easy recipes to enhance baby's development through toddlerhood and beyond! Complete list of resources and tips to find organic foods and connect with others online in the Super Baby Food community. How to use the new USDA My Plate guidelines that have recently replaced the Food Pyramid model of nutrition.