Switch on Your Brain Every Day: 365 Readings for Peak Happiness, Thinking, and Health
ISBN: 0801093600
EAN13: 9780801093609
Language: English
Pages: 384
Dimensions: 1.00" H x 7.00" L x 5.00" W
Weight: 1.00 lbs.
Format: Hardcover
Publisher:
Book Overview
According to researchers, the vast majority--a whopping 75-98 percent--of the illnesses that plague us today are a direct result of our thought life. What we think about truly affects us both physically and emotionally. In fact, fear alone triggers more than 1,400 known physical and chemical responses in our bodies, activating more than thirty different hormones Today our culture is undergoing an epidemic of toxic thoughts that, left unchecked, create ideal conditions for illnesses. In Switch On Your Brain , Dr. Caroline Leaf gave readers a prescription for better health and wholeness through correct thinking patterns. Now she helps readers live out their happier, healthier, more enjoyable lives every day with this devotional companion to her bestselling book. Readers will find here encouragement and strategies to reap the benefits of a detoxed thought life--every day
Editor Reviews
From the Back Cover A happier, healthier, more enjoyable life--starting today! What we think about affects us both physically and emotionally. According to researchers, the vast majority of the illnesses that plague us today are a direct result of a toxic thought life. In her bestselling book Switch On Your Brain , Dr. Caroline Leaf offered a prescription for better health and wholeness through correct thinking patterns. Now she shows you how to instill the practices for living a healthy, happy life into your daily routine. These readings offer encouragement and strategies to reap the benefits of a detoxed thought life--every day! Are you ready to experience maximum happiness and health? Then switch on your brain! Dr. Caroline Leaf is the author of Switch On Your Brain , Think and Eat Yourself Smart , The Perfect You , and Think, Learn, Succeed . She speaks at conferences globally to Christian, medical, corporate, and educational audiences, and is frequently interviewed on TV and radio. Her show, The Dr. Leaf Show , airs weekly on YouTube. Leaf and her husband, Mac, live with their four children in Dallas and Los Angeles.