The Book of Massage: The Complete Stepbystep Guide to Eastern and Western Technique
ISBN: 0743203909
EAN13: 9780743203906
Language: English
Pages: 192
Dimensions: 1.00" H x 10.00" L x 8.00" W
Weight: 2.00 lbs.
Format: Paperback
Book Overview
This updated edition presents instructions on everything from traditional massage to shiatsu and reflexology, and guides readers in using touch to soothe away tension and stress and relieve muscle strain. Easy-to-follow techniques are enhanced by advice on creating the right setting and suggestions for using oils and lotions. Photos & illustrations.