The CBT Toolbox: A Workbook for Clients and Clinicians
ISBN: 1936128306
EAN13: 9781936128303
Language: English
Pages: 366
Dimensions: 1.00" H x 11.00" L x 8.00" W
Weight: 2.00 lbs.
Format: Paperback

The CBT Toolbox: A Workbook for Clients and Clinicians

by
$15.28
List Price: $28.95
Save: $13.67 (47%)
Select Format Format: Paperback Select Conditions Condition: Good

Selected

Format: Paperback

Condition: Good

$15.28
List Price: $28.95
Save: $13.67 (47%)
Quantity
Almost Gone!
Only 1 at this price.

Select Conditions
  • Good $15.28 The CBT Toolbox: A Workbook for Clients and Clinicians
  • New $28.95 The CBT Toolbox: A Workbook for Clients and Clinicians
Book Overview
The CBT Toolbox is not a one strategy fits all book or approaches. Rather, you will receive exercises that integrate research with practical application for specific symptom sets with the necessary depth to create meaningful change. The CBT Toolbox will provide you with effective and easy-to-use tools for: -Depression -Anxiety -Impulsive and Destructive Behaviors -Problem Solving -Toxic Relationships -Stress Management -and much more... Theoretically sound, yet practical and easy to use, The CBT Toolbox guides you through evidence based exercises to help navigate the road to recovery. A client on their own or for use in a therapeutic setting, this book will teach how to overcome unhealthy patterns, providing fresh and proven approaches to help: -Identify triggers for a variety of psychological problems -Create step by step plans to improve self-worth -Dismiss dysfunctional thinking -Track and monitor anger -Find calm in stressful situations -Break destructive patterns in toxic relationships -Defeat depression

Frequently Asked Questions About The CBT Toolbox: A Workbook for Clients and Clinicians

What should you read after The CBT Toolbox: A Workbook for Clients and Clinicians? Here is a list of books to read if you read and loved The CBT Toolbox: A Workbook for Clients and Clinicians

Book Reviews (0)

0
  |   0  reviews
Did you read The CBT Toolbox: A Workbook for Clients and Clinicians? Please provide your feedback and rating to help other readers.
Write Review
Captcha

No customer reviews for the moment.