The Daniel Plan Journal: 40 Days to a Healthier Life
ISBN: 0310344328
EAN13: 9780310344322
Language: English
Pages: 202
Dimensions: 1.00" H x 7.00" L x 5.00" W
Weight: 1.00 lbs.
Format: Hardcover
Book Overview
The perfect Daniel Plan companion, this journal allows you to track and assess your progress as you embrace a healthier lifestyle. Research shows that tracking your food and exercise greatly contributes to your long-term success. The Daniel Plan Journal is the perfect way to take The Daniel Plan to the next level, helping you maximize your momentum by recording your experiences, charting your daily food and exercise, and tracking milestones in your journey through the five key essentials of The Daniel Plan - faith, food, fitness, focus, and friends. It also provides inspiration, daily Scripture, encouraging reminders about your health, and the motivation you need to stay on track and keep moving forward. Plus, explore The Daniel Plan further with The Daniel Plan Cookbook and The Daniel Plan 365-Day Devotional .