The Dbt Deck for Clients and Therapists: 101 Mindful Practices to Manage Distress, Regulate Emotions & Build Better Relationships
ISBN: 1683731441
EAN13: 9781683731443
Language: English
Pages: 0
Dimensions: 1.00" H x 5.00" L x 3.00" W
Weight: 1.00 lbs.
Format: Other

The Dbt Deck for Clients and Therapists: 101 Mindful Practices to Manage Distress, Regulate Emotions & Build Better Relationships

Select Format
Select Format Format: Other Select Conditions Condition: New

Selected

Format: Other

Condition: New

$28.42
Quantity
34 Available

Select Conditions
  • New $28.42 The Dbt Deck for Clients and Therapists: 101 Mindful Practices to Manage Distress, Regulate Emotions & Build Better Relationships
Book Overview
Filled with tips, ideas, calls to action, and brief exercises, these cards will be a daily go-to as you learn skills needed to enjoy the ups - and navigate the downs - of real-world life. And best yet, because skills take repeated practice, you cannot outgrow this deck, you can only grow with it - Coping strategies - Tools to accept change - Self-Soothing practice - Increase self-respect - Conflict resolution tips

Frequently Asked Questions About The Dbt Deck for Clients and Therapists: 101 Mindful Practices to Manage Distress, Regulate Emotions & Build Better Relationships

What should you read after The Dbt Deck for Clients and Therapists: 101 Mindful Practices to Manage Distress, Regulate Emotions & Build Better Relationships Book? Here is a list of books to read if you read and loved The Dbt Deck for Clients and Therapists: 101 Mindful Practices to Manage Distress, Regulate Emotions & Build Better Relationships

Book Reviews (0)

0
  |   0  reviews
Did you read The Dbt Deck for Clients and Therapists: 101 Mindful Practices to Manage Distress, Regulate Emotions & Build Better Relationships? Please provide your feedback and rating to help other readers.
Write Review

No customer reviews for the moment.