The Easy Way to Lose Weight [With CD (Audio)]
ISBN: 1784044954
EAN13: 9781784044954
Language: English
Pages: 191
Edition: 1
Dimensions: 1.00" H x 9.00" L x 6.00" W
Weight: 1.00 lbs.
Format: Paperback

The Easy Way to Lose Weight [With CD (Audio)]

Book Overview
THIS BOOK WILL CHANGE YOUR RELATIONSHIP WITH FOOD. READ IT AND BE THE WEIGHT YOU WANT TO BE FOR THE REST OF YOUR LIFE. In The easy way to lose weight , Allen Carr addresses the issues of psychological dependence on comfort eating and junk food, and shows how his Easyway method can successfully resolve them. By revealing what makes us eat too much and how we can break free, readers are empowered to take control of what they eat, without all the feelings of deprivation and frustration associated with diets. Allen Carr has helped millions worldwide and he can do the same for you. His books have sold over 15 million copies worldwide, and read by an estimated 40 million people, while countless more have been helped to quit through his network of clinics. Allen Carr's Easyway has spread all over the world for one reason alone: BECAUSE IT WORKS . - A UNIQUE METHOD THAT DOES NOT REQUIRE WILLPOWER - LOSE WEIGHT EASILY, PAINLESSLY, AND PERMANENTLY - REMOVES THE PSYCHOLOGICAL NEED TO EAT JUNK - REGAIN CONTROL OF YOUR LIFE What people say about Allen Carr's Easyway method: The Allen Carr program was nothing short of a miracle. Anjelica Huston It was such a revelation that instantly I was freed from addiction. Sir Anthony Hopkins His skill is in removing the psychological dependence. The Sunday Times