The Engine 2 Diet: The Texas Firefighter's 28-Day Save-Your-Life Plan that Lowers Cholesterol and Burns Away the Pounds
ISBN: 0446506699
EAN13: 9780446506694
Language: English
Publication Date: February 25, 2009
Pages: 288
Dimensions: 1.10" H x 9.10" L x 6.10" W
Weight: 1.00 lbs.
Format: Hardcover
Book Overview
When professional athlete-turned-firefighter Esselstyn learned that some of his fellow Engine 2 firefighters were in dire physical condition, he created a life-saving plan for the firehouse. The Engine 2 Diet is designed for anyone who wants to make heroic strides in his or her health.