The Healthy Heart Walking CD: Walking Workouts for a Lifetime of Fitness
ISBN: 0743539494
EAN13: 9780743539494
Language: English
Pages: 1
Format: Compact Disc

The Healthy Heart Walking CD: Walking Workouts for a Lifetime of Fitness

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Book Overview
The American Heart Association's The Healthy Heart Walking Program is now available on an unabridged CD. Included is a 30-minute beginner's walk, an intermediate walk, and original music written exactly to association-recommended paces.

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