The Inner Game of Tennis: The Classic Guide to the Mental Side of Peak Performance
ISBN: 0679778314
EAN13: 9780679778318
Language: English
Pages: 160
Edition: Revised
Format: Paperback
Book Overview
The Inner Game of Tennis is a revolutionary program for overcoming the self-doubt, nervousness, and lapses of concentration that can keep a player from winning. Now available in a revised paperback edition, this classic bestseller can change the way the game of tennis is played.
Editor Reviews
From the Back Cover The Inner Game of Tennis will help you: use the mind/body connection and learn to trust yourself on the court; find the state of relaxed concentration that allows you to play at your best; utilize the inner game principles to make the most of traditional instruction techniques; focus your mind to overcome nervousness and self-doubt; and build skills by smart practice, then put it all together in match play. Gallwey is one of the leading innovators in sports, and this new edition refines the techniques that he has perfected over his long career. His straightforward and concise style, clear examples, and illuminating anecdotes will help tennis players of all abilities - from beginner to expert. The Inner Game of Tennis will change the way you play the game.
From the front Cover The Inner Game of Tennis is a revolutionary program for overcoming the self-doubt, nervousness, and lapses of concentration that can keep a player from winning. Now available in a revised paperback edition, this classic bestseller can change the way the game of tennis is played.