The Lupus Diet Plan: Meal Plans & Recipes to Soothe Inflammation, Treat Flares, and Send Lupus Into Remission
ISBN: 1939754143
EAN13: 9781939754141
Language: English
Pages: 240
Dimensions: 1.00" H x 9.00" L x 8.00" W
Weight: 1.00 lbs.
Format: Paperback
Book Overview
The definitive Lupus diet plan-recipes for symptom relief. Eating well is an important part of feeling well-especially when it comes to symptom relief. The Lupus Diet Plan helps you take control of your diet and take back your life from Lupus, one deliciously healing meal at a time. Kick-start your anti-inflammatory diet with three, 28-day meal plans that cater to your specific needs and eliminate the guesswork of what to eat and when. With recipes like fatigue-friendly banana pancakes for breakfast, flare-soothing turkey piccata for dinner, and kidney-supporting pumpkin pie for dessert, you'll be able eat good food that's good for you too. The Lupus Diet Plan presents three practical, 28-day meal plans: The Basic Lupus Diet Meal Plan -Follow a general anti-inflammatory diet plan with affordable, easy-to-find ingredients. The Flare Soother Meal Plan -Treat symptom flares with super inflammation-fighting nutrients and super easy recipes. The Kidney Care Meal Plan -Support damaged kidneys with recipes low in sodium, potassium, and fat. Get the relief you need when you need it with delicious, symptom fighting recipes from The Lupus Diet Plan .